Should I Use A Home Sleep Test?

How easy is it to determine that you have a problem with sleep apnea? There are signs to look out for, though the symptoms you experience can also point to problems with sleep deprivation. If you are not sure whether your troubles are from sleep apnea, a home test can help. Your DFW area dentist can provide the means to evaluate your nightly rest in the comfort of your own bed. With the feedback you receive, you can find out if you need to do something about nightly breathing issues that have made you vulnerable to problems with your rest that are creating problems for your emotional and physical well-being!

Why You Should Watch Out For Signs Of Sleep Apnea

If you ignore the warning signs of sleep apnea and do not take this problem seriously, you can put your health at risk! This issue stems from nightly breathing difficulties that can force your body out of its resting state. Because you are not staying at rest, you are not completing your sleep cycles. This turns into a more serious issue with fatigue, a lack of focus, mood changes, and even greater risks for problems like high blood pressure!

Unfortunately, not everyone has a clear idea of whether they need to take care of this issue. Snoring and signs of sleep deprivation can point to this trouble, but they may not be enough to make you feel certain. Fortunately, there are home sleep tests that you can use to evaluate your nightly rest!

Using Your At-Home Sleep Test

The WatchPAT One sleep test is something that you can use to evaluate how you are resting at night. The device will log your physical activity while you are asleep. The information gathered is then reviewed by a Board-Certified Sleep Physician, which will provide feedback regarding issues with sleep apnea and other possible concerns. From there, we can discuss whether you should begin treatment and what that will involve.

A Custom Oral Appliance Can Treat Your Sleep Apnea Issues

With a custom oral appliance, we can help you take on sleep troubles without the need to use a CPAP machine. Instead of relying on the machine and mask, which can be hard to adjust to, you can receive a custom guard that changes the resting position of your lower jaw. With that adjustment, we can effectively keep your airways open so that you will not have to worry about breathing disruptions!

Talk To Your DFW Area Dentist About A Home Test For Sleep Apnea

By taking home a sleep test, you can receive important feedback about your nightly rest and look into whether you need treatment for nighttime breathing difficulties! If you would like to find out more, schedule an appointment with Dental Sleep Solutions of DFW by calling 903-455-0516.